Apply Egg Shell to eliminate bone and joint pain, grow hair and nails

Apply Egg Shell to eliminate bone and joint pain, grow hair and nails

Egg shell has many beneficial properties for our body which are prepared in a different way, it is formed by 90% of calcium which benefits our bones besides containing Zinc, Phosphorus, Magnesium, Chromium and Iron.

Know all the benefits of the egg shell, after reading this information you will think twice before throwing it in the trash, amazing do not stop reading and share this valuable information.

Among the benefits we have when using Egg Shell are: Stimulates bone marrow, Regulates high cholesterol levels, Prevents osteoporosis disease, Levels and regulates blood pressure, Strengthens bones, following a sprain injury or fracture.

It is recommended to consume between 1.5 g and 3 g of peel daily. You can add it in food or drinks.

The ideal way to ingest it is to make flour. I know you need 10 shells. Grind them very well preferably in a mortar. Then put them in the oven for a few moments to roast and remove the moisture. Store in an airtight container in a dry place.

Natural Remedies Based on Egg Shell

Detoxify your body: It grinds 5 shells very well in a mortar. Mix with 2 liters of water and let stand for 7 days. Then drink 2 glasses daily for 15 days.

Strengthens nails: Add a quarter (1/4) teaspoon of peel powder to the usual nail polish.

Use for irritated skin: Place the ground shell of an egg in a bowl with apple cider vinegar and mix well. Let stand for 1 day. Then apply the mixture directly to the affected area and let it act for 15 minutes. Wash with plenty of water.

Homemade facial lift: Mix two tablespoons of shell powder with 1 egg white. Apply across the face and let dry. Wash with plenty of water. Perform this procedure 2 times a week.